Let Loose!
About three years ago, a wise woman said, "Consistent Time and Effort Produce Results". She was strong and healthy, pushing herself on the last mile of a six mile run. She realized that anything she set her mind to do, if done consistently - could be accomplished. It was about determination and will, endurance and confidence. It became her mantra and she posted it proudly on her office wall, knowing that it was a truth to live by not just physically, but with her work, studies, prayers, even sleep - everything would be in harmony by never giving up. Now fast forward. Having just returned from the gym, I sit at my desk staring at that poster. Yes, that "wise" woman was me. It's evening now and while on the treadmill (conveniently located in front of the window), I could see my reflection. Within the last three years I've gotten divorced, been estranged from my children, and gained thirty pounds. "What the hell happened to you?" I sc...